DEPTH Dialogue
Deep Inwardly Focused Socratic Dialogue

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"The unexamined life is not worth living."
"Know your Self."
                                                    - Socrates


Really, the unexamined life is not lived at all, but is a mere shadow of a life, without the true freedom, happiness and power that comes ONLY with full self-realization.

Examining your life and self in a deep thorough way is, in fact, the ONLY way to full self-realization.

It is the ONLY way to unfold your fullest human potential.

It is the ONLY way to the true freedom, happiness and power from within that we all long for deep down inside.

This is because the true nature and expression of Self is only unfolded by the Self to itself. "It's all inside of you!!" Meaning, your true Self knows itself and reveals itself to you, but only when you look for it in the right place in the right way. Only when you have TRUE SELF-REALIZATION.


What Is Self-Realization?

The Self-realization that gives you true freedom, happiness and inner power is not an achievement. It is a simple direct REALIZATION that you get from inside. You come to realize something, you become aware of something. It is as simple and easy as that. But it is a very specific and elusive kind of awareness that is usually not obvious before the fact. And that is why people get caught in the trap of searching and striving even though these activities are futile.

ALL realizations are simple and easy, but they may not be obvious before they happen. One person called a realization "the elusive obvious." This is illustrated by the anecdote of the person who discovered his glasses were on his head after having looked everywhere for them. Someone pointed out to him that they were on his head, and then came the realization, the simple but surprising awareness of what was always the case.


You Are Already That

Self-realization is just like that. It is a simple but elusive awareness of something that has always been the case. The true Self is, and always has been, who you really are JUST AS YOU ARE NOW, and not some mystical or far-off state of consciousness to be achieved. You are always already that, but you may find that realization elusive, or even find the idea itself preposterous, because your attention is currently pointed in a direction (i.e. anywhere but Self) where you will never become aware of it, never even have the chance of realizing it.

Deep self-exploration through DEPTH Dialogue points you to that Self-realization, that simple awareness of Self that is already always who you truly are, even though you didn't know it a moment ago, couldn't see it, didn't even have a clue.


Full Self-Realization

Self-realization unfolds into Full Self-realization as more and more simple realizations about Self reach into every aspect and level of your life. These are the same kind of simple realizations that come through self-exploration, and not achievements that come through work, striving or searching.

Self unfolds itself to yourself when you direct your attention into yourself in the very specific way that DEPTH Dialogue guides you to do. Then it is an easy matter of simple awareness. ANYONE can do this, with the proper skilled guidance.


Not Difficult

The old notions that self-realization is a long process of attainment, or is far away, difficult and only for the chosen few, are wrong and now completely obsolete because DEPTH Dialogue now shows a clear, unfailing, step-by-step guided path to the simple awarenesses that naturally, easily and spontaneously unfold the full realization of Self in ordinary everyday life, to anyone who cares to do the easy self-exploration.

ONLY skillful deep self-exploration can do this! 

None of the following can do this:

No method of personal growth, self-improvement,
yoga, tantra, spiritual practice, "re-programming,"  mind-control, dianetics type "rundown" programs, esoteric or occult practices, "new age" practices or ideas, meditation of any kind, chanting, "self-inquiry" practices, self-analysis, self-observation, self-remembering,  awareness practices, "releasing," consciousness exploration practices, subtle energy awareness, "raising your vibration," breathing practices (such as rebirthing, etc.), healing, psychology or psychotherapy can do it.

No reading, studying, searching, following a guru, devotion, prayer, being good or loving, "unconditional love," forgiveness, "working out karma," "past life regression," attitude change, belief change, positive thinking, visualization, imagination, mental gymnastics, magic, mysticism, mystery schools, religion or philosophy (including Platonic or Socratic philosophy) can do this either.

(This doesn't mean that these methods have no value at all. Some of them may have great value in their own spheres. It just means that they are not useful for the very specific kind of self-exploration that is needed for full self-realization, as defined here.)


Get This Straight

Not even the so-called Socratic Method of teaching and learning (what is sometimes, wrongly, called Socratic Dialogue), and psychological derivatives of this such as "Philosophical Midwifery" or philosophical counseling can do this. These are all merely cognitive, mental practices. They don't go into the depth and essence of inner experiencing. They are no more useful than any other personal growth practice or psychotherapy. They are not the true deep inner Socratic dialogue.

And even deep and thorough self-analysis, guided or on your own, won't do it, because self-reflection is just a way of looking at old memories, images and representations about experience and self.  It is symbolic and mental, being about experience rather than a direct experience itself. It does not go into the depth and essence of your inner experiencing. It is not the specific kind of inner Socratic exploration that is needed.

None of the above will EVER succeed in bringing true freedom, happiness and power from within you (where they always truly are already) because they do not help you with the very specific kind of deep self-exploration that is required for full self-realization.



"The unexamined life is not worth living."
"Know your Self."



What Is Needed

What is required for the full Self-realization that results in true freedom, happiness, inner power and deep creativity, is self-exploration of the full range of your experiences and actions, in depth and in a very specific way that brings out your deepest inherent creative forces.  It means coming to know Self in ALL its aspects - its essential Being, it actions, its experiencing and its creativity.

The very specific way that DEPTH Dialogue operates to bring out the deep creative, formative forces of Self in your ordinary experience is shown in detail elsewhere in this site, both as knowledge and as practice. But for now, to state it briefly, it involves deep self-exploration of your unmediated (non-representational, non-imaginal), direct, inner bodily feeling sense of experience, and the deep formative structures that CREATE your experiences. It is deep exploration of the essence of the inherent formative inner elements of your inner world that create your every experience.


Skillful Guidance Required

This kind of inner experiencing is very different from normal everyday experiences or actions. Because of this it requires very specific and skilled guidance even to just get a glimpse of what it is and to start to touch into it. DEPTH Dialogue is help for you to do this.

(HOW this deep self-exploration is done through DEPTH Dialogue is clearly explained in specific detail further on.)


Self-Inquiry?

You could call DEPTH Dialogue a sort of deep self-inquiry practice. But its specific nature, as shown above, is radically different from all other forms of self-inquiry. And its scope is much larger also. Other self-inquiry practices, most noteably those derived from Eastern spiritual traditions, only look for the Self's essential Being. This is necessary but it is NOT ENOUGH. Again, you must come to know Self in ALL its aspects and in its deepest creative action!!! Only DEPTH Dialogue self-exploration does this.



A Clear Step-by-Step Path

In the whole range and history of human culture, true deep inner Socratic dialogue is the only clearly laid out, step-by-step practice that has ever helped people do the full deep self-exploration that is necessary for full self-realization. Deep Socratic dialogue is not the only way to do this deep self-exploration, but it is the only clear, unfailing, systematically guided way.

True Socratic dialogue is deep inwardly focused Socratic dialogue.DEPTH Dialogue is the revival of the full practice of this inwardly focused Socratic dialogue. It is the only practice that fully engages the true inner dynamics of that ancient wisdom practice, and so it is the only practice that can unfailingly guide you in a clearly laid out, step-by-step manner through the deep inner self-exploration that is necessary for full self-realization.

This site explains this in detail and shows you how it is done.


Could You Do This Yourself?

You could conceivably do this deep self-exploration on your own without the help of DEPTH Dialogue, but that path is full of pitfalls, distractions, dead-ends, unnecessary suffering, and strong resistance held firmly in place by your old ego structures and by the disintegration and separation anxieties that come into play at any major life transition. And the self-transformation that comes about through true deep self-exploration is a major life transition!

Socrates and Plato went through all this for you thousands of years ago, and set out a plan to save you from all that wasted life and effort. In fact, the plan they devised is pleasurable, delightful, fun, expansive and creatively adventurous. It does not take you into any suffering at all, because it is based on dynamic repatterning of the deepest formative elements of your inner
experience - for spontaneous creative breakthroughs into ENTIRELY NEW EXPERIENCES - rather than on wrong-headed, misguided modern notions of having to work through old "problems," issues, pains, hurts, etc. The latter is totally unnecessary because of the deeper, truer Wisdom that they discovered, developed and perfected. (All of this is explained in detail elsewhere on this site.)

Deep inwardly focused Socratic dialogue, DEPTH Dialogue, was designed by them to bring you through the transition from limited ego to unlimited transcendent Self in the easiest and most direct way possible.

This is what is being offered to you here now.


Now, to read about the benefits of DEPTH Dialgoue go here.
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                                                                               © 2004 David D. Cicia